12 Easy Exercises to Get Slender Legs and a Better Butt

According to Nike trainer Alex Silver-Fagan, squats are the key to beautiful legs and a nice butt.

According to Nike trainer Alex Silver-Fagan, squats are the key to beautiful legs and a nice butt.

You can combine the following exercises with other training programs or just do them as their own workout.
The best part is that you can do them at home! It takes less than 15 minutes.
Just do it every day, and you will see results soon enough!

Complete these simple exercises, and you will see your body transform before you know it!

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