Finally, There’s A Gym That Offers Napping Classes For Tired Adults, And Here’s How It Works

Too tired for your gym class? Why won’t you take a nap then?

Too tired for your gym class? Why won’t you take a nap then?

A gym in the UK opened up napping classes and they call it “Nap-Ercise”

A gym in the UK opened up napping classes and they call it “Nap-Ercise”

That’s right, now you can pay for 15-minute stretching exercise followed by a 45-minute nap…

That’s right, now you can pay for 15-minute stretching exercise followed by a 45-minute nap…

… in an ideal temperature room full of strangers, and still call it “going to the gym”

… in an ideal temperature room full of strangers, and still call it “going to the gym”

Organizers say the class will: “reinvigorate the mind, improve moods, and even burn the odd calorie”

Organizers say the class will: “reinvigorate the mind, improve moods, and even burn the odd calorie”

For now, the class is on a trial run at David Lloyd Clubs in Sidcup, UK

For now, the class is on a trial run at David Lloyd Clubs in Sidcup, UK

Take a closer look if you’re still on the fence about it:

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